{"id":296017,"date":"2023-12-05T08:24:20","date_gmt":"2023-12-05T08:24:20","guid":{"rendered":"https:\/\/sportsloveme.com\/?p=296017"},"modified":"2023-12-05T08:24:20","modified_gmt":"2023-12-05T08:24:20","slug":"rafael-nadal-urges-fans-not-to-demand-the-maximum-after-hip-injury","status":"publish","type":"post","link":"https:\/\/sportsloveme.com\/tennis\/rafael-nadal-urges-fans-not-to-demand-the-maximum-after-hip-injury\/","title":{"rendered":"Rafael Nadal urges fans not to &apos;demand the maximum&apos; after hip injury"},"content":{"rendered":"<h1> Rafael Nadal urges fans not to &#8216;demand the maximum&#8217; as Spanish veteran targets return to the court at Brisbane International from December 31<\/h1>\n<ul>\n<li><strong>Rafael Nadal will return to court in Brisbane\u00a0<\/strong><\/li>\n<li><strong>Follows hip surgery earlier this year in Spain\u00a0<\/strong><\/li>\n<li><strong>Nadal said he will be cautious as retirement looms<\/strong><\/li>\n<\/ul>\n<p>When\u00a0Rafael Nadal returns to court in Brisbane\u00a0later this month, he will be in &#8216;unexplored terrain&#8217; and will try not &#8216;to demand the maximum&#8217; from himself.<\/p>\n<p>The 37-year-old Spaniard has not appeared on tour since January this year, when he hurt his hip flexor during a loss in the second round of the Australian Open.\u00a0<\/p>\n<p>He wound up having arthroscopic surgery in June in Barcelona.<\/p>\n<p>Nadal said on Monday in a video on social media that he hopes to again &#8216;feel those nerves, that illusion, those fears, those doubts&#8217; on court at the Brisbane International.<\/p>\n<p>&#8216;I have been afraid to announce things because in the end it&#8217;s a year without competing and it&#8217;s a hip operation,&#8217; he said.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/i.dailymail.co.uk\/1s\/2023\/12\/05\/00\/78576299-12825557-image-a-12_1701737370564.jpg\" height=\"442\" width=\"634\"><\/p>\n<p>When Rafael Nadal returns to court in Brisbane this month after almost a year out from the sport with a hip injury, he will be in &#8216;unexplored terrain&#8217; and will try not &#8216;to demand the maximum&#8217; from himself<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/i.dailymail.co.uk\/1s\/2023\/12\/05\/00\/78576243-12825557-image-a-13_1701737399567.jpg\" height=\"423\" width=\"634\"><\/p>\n<p>The Spaniard&#8217;s epic career is drawing to a close after winning 22 grand slam singles titles<\/p>\n<p>&#8216;But what worries me the most is not the hip, it&#8217;s everything else.<\/p>\n<p>&#8216;I think I&#8217;m ready and I trust and hope that things go well and that it gives me the opportunity to enjoy myself on the court.&#8217;<\/p>\n<p>Nadal said he also knows things may be different after so much time without competing.<\/p>\n<p>&#8216;I expect from myself not to expect anything. This is the truth. To have the ability not to demand myself what I have demanded myself throughout my career,&#8217; he said.\u00a0<\/p>\n<p>&#8216;I believe I&#8217;m in a different moment, in a different situation and in an unexplored terrain.<\/p>\n<p>&#8216;I have internalised what I have had throughout my life, which is to demand myself the maximum, and right now what I really hope is to be able not to do that, not to demand the maximum, to accept that things are going to be very difficult at the beginning and to give myself the necessary time and forgive myself if things go wrong at the beginning, which is a very big possibility.&#8217;<\/p>\n<p>Last May, a little more than a week before the French Open, Nadal announced he was missing the tournament that has earned him 14 of his 22 Grand Slam tournaments.<\/p>\n<p>He said then that he hoped to compete in 2024, which he expected to be his final season.<\/p>\n<p>Nadal finished his message on Monday saying that things could change for the best in a &#8216;not-too-distant future&#8217; if &#8216;I keep the illusion and the spirit of work&#8217; and if his &#8216;physique responds&#8217; well.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/i.dailymail.co.uk\/i\/pix\/2017\/08\/02\/636x90_facebook_ad_sport.png\" width=\"636\" height=\"90\"><br \/>\nSource: <a href=\"https:\/\/www.dailymail.co.uk\/sport\/tennis\/article-12825557\/Rafael-Nadal-urges-fans-not-demand-maximum-Spanish-veteran-targets-return-court-Brisbane-International-December-31.html\" target=\"_blank\" rel=\"noopener\">Read Full Article<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rafael Nadal urges fans not to &#8216;demand the maximum&#8217; as Spanish veteran targets return to the court at Brisbane International<\/p>\n","protected":false},"author":2,"featured_media":296016,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Rafael Nadal urges fans not to &amp;apos;demand the maximum&amp;apos; 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