Erling Haaland tapes his mouth shut and buys cow hearts as striker lifts lid

Manchester City V Fulham: Pictures

Manchester City star Erling Haaland has explained why he tapes his mouth shut while he sleeps and eats cow hearts having opened up on his strict diet and regiment that helps keep him at the top of the sport. The 23-year-old has continued his fine form from last year into the current season, scoring six goals in his opening four Premier League games, having been preparing for matches in a unique way.

Speaking to KSI and Logan Paul on Paul’s Impaulsive podcast, the trio were discussing the importance of quality sleep as athletes. The YouTubers-turned-boxers spoke about how they use nasal strips in order to help their breathing while asleep, though Haaland lifted the lid on how he goes one step further and tapes over his mouth.

“I think sleep is the most important thing in the world,” Haaland said. “To sleep good, simple kind of things like blue-blocking glasses, shutting out all the signals in the bedroom, I think is really important.”

Paul explained how he believes that nasal strips are the best way to improve sleep: “I’m sure you know, nostril breathing is the way forward…” before Haaland replied: “You should try and tape your mouth then. I sleep with it. Doing a lot of things is not good but doing small things every single day for a longer period really pays off.”

JUST IN England’s Kyle Walker almost retired twice before Gareth Southgate intervened[LATEST]

The conversation soon switched to diet as Haaland explained what fuels his 6ft4 body to help him fend off some of the strongest defenders in the world. The Norwegian revealed he eats cow heart and liver, as well as a drink made of milk, kale and spinach as he showed off the cow heart and liver that he received from his butcher.

In his documentary, Haaland: The Big Decision, he said: “You (other people) don’t eat this, but I am concerned with taking care of my body. I think eating quality food that is as local as possible is the most important.”

We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info

Don’t miss…
Man City already have a new Sergio Aguero and may be about to sign next Zabaleta[COMMENT]
Saudis ‘think Liverpool will sell Salah in January’ but need Man City favour[TRANSFERS]
Premier League predicted final table with Chelsea 12th as Man Utd go backwards[LATEST]

To celebrate the new Premier League season, Sky has slashed the cost of Sky Sports from £25 down to £0 for the first six months of your contract! You’ll also enjoy the same free Sky TV + Netflix bundle available with all Sky Glass bundles right now, as above

FREE delivery | Screen size: 43, 55, and 65-inch available | Set-up costs: £10

Unlock all Sky Sports channels, including Sky Sports Main Event, Sky Sports Premier League, and Sky Sports Golf. And unlike other channel bundles from Sky, its sports coverage arrives in High Definition as standard! 

Virgin Media bundles all TNT Sports (formerly BT Sport) channels with its Bigger + Sports broadband and telly bundle at no extra cost! You’ll even be able to watch in 4K Ultra HD as standard

Sign-up for a 30-day free trial with Amazon’s Prime Video service to catch all of the Premier League fixtures exclusive to the streamer this season. Cancel anytime during the trial and you’ll be charged nothing 

He eats his dad’s homemade lasagne before every home game, wolfs down cow’s heart and liver and drinks milk laced with kale, which he calls “my magic potion”, to maintain a 6,000-calorie-a-day diet.

Haaland also only drinks water that comes through a complicated filter system and begins each day the same way as part of a meticulous routine to keep him at the top.

“The first thing I do in the morning is to get some sunlight in my eyes — it is good for circadian rhythm,” he said. “I have also started to filtrate my water a bit. I think it can have great benefits for my body.”

Source: Read Full Article